Managing Stress for Better Health

Stress is more than just an emotional experience—it can have real impacts on your physical health. At Coastal Internal Medicine Medical Group, Inc., we help patients manage stress as a critical part of their wellness journey.

Chronic stress can lead to high blood pressure, sleep issues, and even suppressed immune function. That’s why Dr. O’Brien includes stress management as part of your comprehensive care plan. From lifestyle tips to evaluating how stress may be impacting your physical health, we’re here to support you.

You don’t have to navigate tough seasons alone. Whether you’re overwhelmed at work or feeling anxious, Coastal Internal Medicine is The Home of Same Day Appointments—so you can talk to your doctor right away and prevent small issues from becoming serious.